Individual Therapy

individual therapyAre You Experiencing Any of These Problems?

  • Depression, loneliness, or despair
  • Problems with an important relationship
  • Stress, anxiety, or panic
  • Communication issues
  • Life transitions like separation, divorce, career change, job loss, or a major illness
  • Struggling with a mental illness like bipolar disorder or major depression
  • Substance abuse other addiction in yourself or someone you love
  • Unresolved trauma
  • Spiritual issues or crises of faith

Individual therapy can help you:

  • Develop more fulfilling relationships
  • Heal past hurts and traumas
  • Manage anger, depression, or anxiety
  • Cope more effectively with life changes
  • Increase your self-esteem
  • Feel more balanced and whole

Individual therapy is an inner journey of self-exploration that is focused on YOUR goals. It is a collaborative effort that will help you shift out of the patterns that no longer serve you and steer you toward the life you desire.

To begin your process of positive transformation, call me at 904-289-2954. I can answer your questions, provide a brief, free phone consultation, and schedule an appointment.

© 2017 Michael Brown, MSC, LMFT, dba Happy Couples Healthy Communities